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Using Oils to Relieve Dry Eye

Many medical professionals are aware of the benefits of adding healthy oils to our diets. Most of the fats that are essential for a healthy heart, skin, brain, and other systems come from things like fish, nuts, seeds, and vegetables. Doctors will sometimes prescribe fish oil or flaxseed oil to help improve someone’s health, but…
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FAQ: Can Flex Spending Save Me Money?

Flex spending might be one of the best benefits that many employees receive, yet they don’t know about the savings! If you have flex spending benefits, or aren’t sure if they are available to you, talk to your employer. You may be missing out on savings that could be going toward your family’s health. Q:…
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Preventing Computer Vision Syndrome

It’s the end of the week and you’ve only got a few hours left before the weekend. As you try to finish the last of your tasks, you find yourself unable to focus—not just mentally, but physically. You have trouble seeing the screen in front of you. Maybe your vision is blurry or your eyes…
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Children and Computer Vision Syndrome

People are always touting the benefits and the risks of social media, videogames, television, and other screen activities. It’s common to hear about someone giving up social media for a period of time just to see if they are able to kick what they consider an ‘addiction.’ New Year’s resolutions are often to read more…
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